From first inquiry to ongoing work.
- 1Tell Hira what you need
Through Find Your Therapist, share the specifics — race, religion, modality, language, personality, timing, identity. The more precise, the better the match.
- 2A curated match
Hira personally reviews each submission and matches you with a clinician whose approach, identity, and presence fit what you're looking for.
- 3A free consultation
A complimentary 15-minute consultation. You ask the questions. Hira sees if the alliance is there. If it isn't, she keeps looking — at no cost.
- 4The work
Weekly sessions. Modalities chosen for you, not for trend. Real change, paced with care, with the work re-evaluated together every few months.
The therapy room should feel like the safest place in your week.
Tell Hira what you're looking for — race, religion, modality, personality, language, identity. The more specific, the better. Hira will hand-pick a therapist who fits, and if it isn't right, she will keep looking until it is.