Children, teens & parenting
Raising humans and growing into them. The work that happens across developmental ages, from the child who can't yet name it to the teen who can name too much.
Hira works with kids, teens, and the adults raising them — sometimes together, sometimes separately, always with the developmental stage in mind. The work is different at six than at sixteen, and different again when you're the parent trying to hold it all.
What Hira works with
Child anxiety and behavioral changes, adolescent identity and mood, the loneliness of being a first-generation kid, parenting through your own childhood wounds, co-parenting and blended family dynamics, and the ordinary-hard questions of what kind of parent you want to be.
How Hira works with it
For children, play and attachment-centered work that meets them where they are. For teens, a relationship that takes them seriously without making them the family problem. For parents, space to sort out what is yours, what is theirs, and how to lead with steadiness even when you don't have all the answers.
The therapy room should feel like the safest place in your week.
Tell Hira what you're looking for — race, religion, modality, personality, language, identity. The more specific, the better. Hira will hand-pick a therapist who fits, and if it isn't right, she will keep looking until it is.